1: 1. Boosts alertness 2. Improves circulation 3. Increases metabolism

2: 4. Enhances mood 5. Reduces muscle soreness 6. Promotes healthy skin

3: 7. Strengthens immune system 8. Reduces stress levels 9. Improves breathing

4: 10. Enhances recovery 11. Increases focus 12. Improves hair health

5: 13. Stimulates lymphatic system 14. Aids in weight loss 15. Regulates body temperature

6: 16. Boosts testosterone levels 17. Improves mental resilience 18. Reduces inflammation

7: 19. Increases energy levels 20. Improves sleep quality 21. Boosts self-discipline

8: 22. Speeds up muscle recovery 23. Supports detoxification 24. Enhances mental clarity

9: 25. Helps relieve depression 26. Reduces anxiety 27. Improves overall wellbeing