1: 1. Apples: High in fiber and low in calories, apples keep you full and aid in weight loss. 2. Berries: Packed with antioxidants and fiber, berries curb cravings and promote weight loss.

2: 3. Oranges: Rich in vitamin C, oranges boost metabolism and support weight loss. 4. Grapefruit: Low in calories and high in hydration, grapefruit aids in weight loss.

3: 5. Bananas: Full of potassium and fiber, bananas keep you satisfied and aid in weight loss. 6. Pineapple: Low in calories and high in enzymes, pineapple supports weight loss efforts.

4: 7. Watermelon: High in water content and low in calories, watermelon aids in weight loss. 8. Avocado: Packed with healthy fats and fiber, avocados keep you full and support weight loss.

5: 9. Kiwi: Rich in vitamin C and fiber, kiwis help control appetite and promote weight loss. 10. Pears: Loaded with fiber and antioxidants, pears aid in weight loss without feeling hungry.

6: 11. Papaya: High in fiber and enzymes, papaya aids in digestion and supports weight loss. 12. Guava: Low in calories and high in fiber, guava keeps you full and aids in weight loss.

7: 13. Peaches: Rich in vitamins and antioxidants, peaches help you lose weight without feeling hungry. 14. Plums: Packed with fiber and low in calories, plums support weight loss efforts.

8: 15. Mangoes: Loaded with vitamins and fiber, mangoes keep you full and aid in weight loss. 16. Cherries: Low in calories and high in antioxidants, cherries help curb cravings and promote weight loss.

9: Discover how these 10 fruits can help you reach your weight loss goals without feeling hungry. Incorporate them into your daily diet for lasting results.