1: Egg White Veggie Omelette: Packed with protein and nutrients, this low-calorie breakfast will keep you full and energized all morning long.

2: Greek Yogurt Parfait: Layer Greek yogurt with fresh berries and granola for a delicious and satisfying breakfast that won't weigh you down.

3: Whole Grain Toast with Avocado: Avocado toast is a trendy and healthy breakfast choice that is low in calories but high in fiber and good fats.

4: Chia Seed Pudding: This simple breakfast is packed with fiber and omega-3 fatty acids, keeping you full and energized throughout the morning.

5: Smoothie Bowl: Blend your favorite fruits and veggies with Greek yogurt and top with granola for a low-calorie breakfast that is as delicious as it is nutritious.

6: Banana and Almond Butter Toast: Spread almond butter on whole grain toast and top with sliced bananas for a quick and satisfying breakfast that will keep you energized.

7: Overnight Oats: Mix oats with almond milk and chia seeds, and let sit overnight for a grab-and-go breakfast that is low in calories but high in fiber.

8: Fruit Salad with Cottage Cheese: Pair fresh fruits with cottage cheese for a low-calorie breakfast that is high in protein and vitamins, perfect for a busy morning.

9: Quinoa Breakfast Bowl: Mix cooked quinoa with fruits, nuts, and a drizzle of honey for a nutritious and low-calorie breakfast that will keep you fueled and focused.