1: Discover 7 Mediterranean diet snacks for busy people that aid weight loss

2: Crunchy almonds make a satisfying snack packed with healthy fats

3: Enjoy fresh fruit like berries or oranges for a quick, nutritious bite

4: Hummus with veggie sticks is a tasty, low-calorie option for snacking

5: Greek yogurt with honey and nuts is a protein-packed treat

6: Sip on green tea to boost metabolism and burn fat while snacking

7: Olives offer a savory, heart-healthy snack to satisfy cravings

8: Sardines on whole grain crackers provide omega-3s and protein

9: Dark chocolate is a delicious indulgence with antioxidants for weight loss