1: Fuel your little ones with these 20-minute Mediterranean diet recipes for busy days.

2: Easy and healthy snacks like Greek yogurt parfaits make a perfect grab-and-go option.

3: Get creative with mini Greek pita pizzas loaded with veggies and feta cheese.

4: Whip up a batch of homemade hummus with whole grain pita chips for a satisfying treat.

5: Try savory Mediterranean quinoa bowls packed with nutrient-rich ingredients.

6: Colorful veggie skewers with tzatziki sauce are a fun and tasty meal for kids.

7: Indulge in sweet and tangy citrus fruit salad drizzled with honey and mint.

8: Power up with protein-packed Greek salad wraps for a quick and delicious lunch.

9: End the day with creamy berry smoothies for a nutritious and refreshing dessert.