1: Start your day with a quick and nutritious Mediterranean diet-inspired breakfast to fight inflammation and boost energy levels.

2: Avocado toast topped with cherry tomatoes and feta cheese is a simple, yet delicious anti-inflammatory breakfast option.

3: A smoothie bowl made with Greek yogurt, berries, and a sprinkle of chia seeds is a satisfying and anti-inflammatory morning meal.

4: Try a veggie-packed frittata with spinach, bell peppers, and olives for a savory and inflammation-fighting breakfast choice.

5: Whip up a batch of overnight oats with walnuts, cinnamon, and honey for a tasty and anti-inflammatory breakfast on-the-go.

6: A Greek yogurt parfait with fresh fruit, nuts, and a drizzle of honey is a quick and nutritious anti-inflammatory breakfast option.

7: Enjoy a warm bowl of oatmeal topped with sliced almonds and a dollop of Greek yogurt for a comforting and anti-inflammatory morning meal.

8: Savor a Mediterranean-inspired egg muffin with sun-dried tomatoes, feta cheese, and basil for a flavorful and anti-inflammatory breakfast choice.

9: Start your day right with these four best five-minute anti-inflammatory Mediterranean diet breakfast ideas perfect for busy working women.