1: Enjoy a Fiber-Rich Start with Mediterranean Diet Breakfast Ideas.

2: Try creamy yogurt with fresh berries and a sprinkle of nuts.

3: Whip up a smoothie with spinach, banana, and flaxseed.

4: Indulge in avocado toast topped with cherry tomatoes and olive oil.

5: Savor a chia seed pudding with almond milk and cinnamon.

6: Bake oatmeal muffins with apple and cinnamon for a delicious treat.

7: Mix up a Greek yogurt parfait with granola and honey.

8: Cook up scrambled eggs with spinach and feta cheese.

9: Start your day with a hearty breakfast that will keep you satisfied and energized.